Eric H

Hometown:
Unknown
Gym:
Farm Fitness
Gender:
Male
Age:
47
Height:
6' 3"
Weight:
205 lbs

September 16, 2021

Performed at: Farm Fitness
Workout Name: Up Down
Description: 1,2,3,4,5,6,7,8,9,10 hanging knee raises
10,9,8,7,6,5,4,3,2,1 wall balls 20/14
Results: 9m 49s
Performed as RX
Warmup: Every 3:00 x 5 sets
Row 300m
8 KB Swings
Athlete's Notes: Still gassed from warm up WOD

1 similar workout

Date Name WorkoutDescription Results
09/16/2021 Up Down 1,2,3,4,5,6,7,8,9,10 hanging knee raises
10,9,8,7,6,5,4,3,2,1 wall balls 20/14		 9m 49s
Performed as RX