Login | Sign Up

Account Setup

Email Address

Password

Confirm Password

Personal Information

First Name

Last Name

Gender

Male

Female

Account Type

Membership Type

Join Gym

Enter Password

Send Request with Message (optional)

Gym Name

City

State/Province/Region

Country

Search Create New Gym

Search

Chris Torrence

Hometown:

Newberry, Fl

Gym:

Gender:

Male

Age:

49

Height:

5' 9"

Weight:

192 lbs

September 1, 2021

Performed at:	Farm Fitness
Description:	18 Minute AMRAP Complete as many reps as possible at each station, switching stations EMOM. Station 1 - Hanging Power Cleans @ 95# Station 2 - Sit-Ups Station 3 - Box Jumps @ 24 Station 4 - Back Extensions Station 5 - AB Calories Station 6 - Rest Score is total number of reps from all stations.
Results:	106 reps Workout scaled
Modifications at:	Only one round complete, hurt back

1 similar workout

Date	Name	WorkoutDescription	Results
09/01/2021		18 Minute AMRAP Complete as many reps as possible at each station, switching stations EMOM. Station 1 - Hanging Power Cleans @ 95# Station 2 - Sit-Ups Station 3 - Box Jumps @ 24 Station 4 - Back Extensions Station 5 - AB Calories Station 6 - Rest Score is total number of reps from all stations.	106 reps Workout Scaled