Matthew Schimmel

Hometown:
Unknown
Gym:
CrossFit AZO
Gender:
Male
Age:
--
Height:
--
Weight:
--

September 27, 2012

Performed at: CrossFit AZO
Description: SKILL: Determined by Coach

WOD:
Tabata 4min at each
Battle Hose Swing
K2E
Wall Climbs
Results: 152 reps
Performed as RX
Warmup: 3x 200m run and 10 Black Widows
Athlete's Notes: Chocolate Milk: 3x 400m run w/ equal rest

1 similar workout

Date Name WorkoutDescription Results
09/27/2012 SKILL: Determined by Coach

WOD:
Tabata 4min at each
Battle Hose Swing
K2E
Wall Climbs
 152 reps
Performed as RX