Performed at: | Farm Fitness |
Workout Name: | CrossFit.com 210820 |
Description: | Complete as many rounds as possible in 10 minutes of: 3 burpee box jump-overs 3 deadlifts 6 burpee box jump-overs 6 deadlifts 9 burpee box jump-overs 9 deadlifts Etc. Women: 20-in. box, 125 lb. Men: 24-in. box, 185 lb. |
Results: | 4 rounds 11 reps Performed as RX |
Athlete's Notes: | ouch |