Eric H

Hometown:
Unknown
Gym:
Gender:
Male
Age:
47
Height:
6' 3"
Weight:
205 lbs

August 18, 2021

Performed at: Farm Fitness
Description: 15 Minute AMRAP

Complete as many reps as possible at each station, switching stations EMOM.

Station 1 - OH Squat @ 75#
Station 2 - Ring Push-Ups
Station 3 - Box Jumps @ 24
Station 4 - Knees to Elbow
Station 5 - Rest

Score is total number of reps from all stations.
Results: 184 reps
Performed as RX
Athlete's Notes: OHS: 21, 21, 21
RPU: 19, 16, 13
BJ: 21, 5, 8
K2E: 18, 12, 9

2 similar workouts