Eric H

Hometown:
Unknown
Gym:
Farm Fitness
Gender:
Male
Age:
47
Height:
6' 3"
Weight:
205 lbs

August 11, 2021

Performed at: Farm Fitness
Workout Name: TK
Description: Complete as many rounds as possible in 20 minutes of:
8 Strict Pull-ups
8 Box jumps, 36" box
12 Kettlebell swings, 2 pood
Results: 7 rounds 4 reps
Workout scaled
Modifications at: 50# KB
PU: 4 strict / 4 kip
Athlete's Notes: Rest In Peace brother.

3 similar workouts

Date Name WorkoutDescription Results
08/11/2021 TK Complete as many rounds as possible in 20 minutes of:
8 Strict Pull-ups
8 Box jumps, 36" box
12 Kettlebell swings, 2 pood		 7 rounds 4 reps
Workout Scaled
08/06/2020 TK Complete as many rounds as possible in 20 minutes of:
8 Strict Pull-ups
8 Box jumps, 36" box
12 Kettlebell swings, 2 pood		 8 rounds 1 reps
Workout Scaled
08/08/2019 TK Complete as many rounds as possible in 20 minutes of:
8 Strict Pull-ups
8 Box jumps, 36" box
12 Kettlebell swings, 2 pood		 6 rounds 18 reps
Workout Scaled