Chris Torrence

Hometown:
Newberry, Fl
Gym:
Farm Fitness
Gender:
Male
Age:
49
Height:
5' 9"
Weight:
192 lbs

August 11, 2021

Performed at: Farm Fitness
Workout Name: TK
Description: Complete as many rounds as possible in 20 minutes of:
8 Strict Pull-ups
8 Box jumps, 36" box
12 Kettlebell swings, 2 pood
Results: 10 rounds 4 reps
Workout scaled
Modifications at: Box jump 30”
KB 50 lbs
Pull ups went to kippin after 2nd round
Athlete's Notes: Scaled

2 similar workouts

Date Name WorkoutDescription Results
08/11/2021 TK Complete as many rounds as possible in 20 minutes of:
8 Strict Pull-ups
8 Box jumps, 36" box
12 Kettlebell swings, 2 pood		 10 rounds 4 reps
Workout Scaled
08/08/2019 TK Complete as many rounds as possible in 20 minutes of:
8 Strict Pull-ups
8 Box jumps, 36" box
12 Kettlebell swings, 2 pood		 7 rounds 9 reps
Workout Scaled