Performed at: | Farm Fitness |
Workout Name: | Par 5 |
Description: | Teams of 2 With a 24:00 Clock: 2,000m Row 40 Chest to Bar Pull-Ups Max Rounds in Remaining Time 3 Power Snatches 3 Overhead Squats 3 Hang Squat Snatches RX = 75/55 ** Alternate Full Rounds ** |
Results: | 17 rounds 6 reps Performed as RX |
Athlete's Notes: | Eric H |