Performed at: | Farm Fitness |
Description: | 15min AMRAP 5 Burpees 10 Dips 15 Squats 20 Sit-ups Post rounds and reps! |
Results: | 8 rounds 12 reps Workout scaled |
Modifications at: | Bench dips instead of ring dips |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/25/2021 | 15min AMRAP 5 Burpees 10 Dips 15 Squats 20 Sit-ups Post rounds and reps! |
8 rounds 12 reps Workout Scaled |