Performed at: | Farm Fitness |
Workout Name: | Half Murph |
Description: | For time: Run, 800 m 50 Pull-ups 100 Push-ups 150 Air Squats Run, 800 m Partition the pull-ups, push-ups, and air squats as needed. Start and finish with an 800 m run. If you've got a 20/14 lb vest or body armor, wear it. |
Results: | 22m 42s Performed as RX |