Performed at: | Sheepdog CrossFit |
Description: | Row 1000m 5 rounds: 5 power cleans 135# 5 burpee box get overs 30" Row 500m 4 rounds: 4 power cleans 155# 4 burpee box get overs 30" Row 250m 3 rounds: 3 power cleans 185# 3 burpee box get overs 30" |
Results: | 26m 16s Performed as RX |
Athlete's Notes: | HR 139/158 3.1 |