Chris Vogtmann

Hometown:
Unknown
Gym:
CrossFit AZO
Gender:
Male
Age:
--
Height:
--
Weight:
--

September 26, 2012

Performed at: CrossFit AZO
Description: AMRAP: 30min
1min on1min off
5 GI JANES
5 KB Swing 35,53
Results: 15 rounds 2 reps
Performed as RX
Warmup: Coach Led ROM-DROM
Cooldown: Active Recovery/Stretch
Athlete's Notes: 40 lbs

1 similar workout

Date Name WorkoutDescription Results
09/26/2012 AMRAP: 30min
1min on1min off
5 GI JANES
5 KB Swing 35,53
 15 rounds 2 reps
Performed as RX