Earl Dippenaar
September 26, 2012
| Performed at: | CrossFit ATP |
| Description: | 1mile 50 WB 800 meters 35 WB 400 meters 25 WB 200 meters |
| Results: | 25m 41s Performed as RX |
| Warmup: | Behind the neck split jerk-3x3 |
1 similar workout
| Date | Name | WorkoutDescription | Results |
|---|---|---|---|
| 09/26/2012 | 1mile 50 WB 800 meters 35 WB 400 meters 25 WB 200 meters |
25m 41s Performed as RX |
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