Performed at: | Farm Fitness |
Workout Name: | Death by Calories |
Description: | Assault Bike *With a running clock bike 1 calorie in the 1st minute, 2 calories in the 2nd minute, 3 calories in the 3rd minute, etc, etc. Continue in this fashion until you fail to achieve the required calories in the appropriate minute. |
Results: | 12 rounds 10 reps Performed as RX |