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Eric H

Hometown:

Unknown

Gym:

Gender:

Male

Age:

47

Height:

6' 3"

Weight:

205 lbs

April 8, 2021

Performed at:	Farm Fitness
Workout Name:	Fender Bender
Description:	In Teams of 3 400m Team Run 3 Rounds: 30 DL, 25 HPC, 20 PJ 400m Team Run 2 Rounds: 30 DL, 25 HPC, 20 PJ 400m Team Run 1 Round: 30 DL, 25 HPC, 20 PJ DL = Deadlift HPC = Hang Power Cleans PJ = Push Jerk Barbell Rx 155/105
Results:	29m 34s Workout scaled
Athlete's Notes:	135# w/Chris & Eli

2 similar workouts

Date	Name	WorkoutDescription	Results
04/08/2021	Fender Bender	In Teams of 3 400m Team Run 3 Rounds: 30 DL, 25 HPC, 20 PJ 400m Team Run 2 Rounds: 30 DL, 25 HPC, 20 PJ 400m Team Run 1 Round: 30 DL, 25 HPC, 20 PJ DL = Deadlift HPC = Hang Power Cleans PJ = Push Jerk Barbell Rx 155/105	29m 34s Workout Scaled
04/02/2020	Fender Bender	In Teams of 3 400m Team Run 3 Rounds: 30 DL, 25 HPC, 20 PJ 400m Team Run 2 Rounds: 30 DL, 25 HPC, 20 PJ 400m Team Run 1 Round: 30 DL, 25 HPC, 20 PJ DL = Deadlift HPC = Hang Power Cleans PJ = Push Jerk Barbell Rx 155/105	43m 32s Performed as RX