Eric H

Hometown:
Unknown
Gym:
Farm Fitness
Gender:
Male
Age:
47
Height:
6' 3"
Weight:
205 lbs

April 2, 2021

Performed at: Farm Fitness
Workout Name: Jump Around
Description: 30 Minute AMRAP with a partner
40 Thrusters
20 Box Jumps 24/20
40 Clean and Jerk
20 Burpees
40 Power Snatch
20 Burpee Box Jumps 24/20

*One Partner works while the other rests
**Break up reps however you and your partner choose

Barbell Recommendations
Advanced 95/65
Intermediate 75/55
Scaled 65/45
Results: 2 rounds 95 reps
Performed as RX
Athlete's Notes: w/Chris

75#, partitioned all work in reps of 10

1 similar workout

Date Name WorkoutDescription Results
04/02/2021 Jump Around 30 Minute AMRAP with a partner
40 Thrusters
20 Box Jumps 24/20
40 Clean and Jerk
20 Burpees
40 Power Snatch
20 Burpee Box Jumps 24/20

*One Partner works while the other rests
**Break up reps however you and your partner choose

Barbell Recommendations
Advanced 95/65
Intermediate 75/55
Scaled 65/45		 2 rounds 95 reps
Performed as RX