Performed at: | Open 2021 - TRIBU FITNESS COMMUNITY |
Workout Name: | 20.3 |
Description: | For total time: 15 front squats 30 toes-to-bars 15 thrusters Then, rest 1 minute before continuing with: 15 front squats 30 chest-to-bar pull-ups 15 thrusters Then, rest 1 minute before continuing with: 15 front squats 30 bar muscle-ups 15 thrusters ---Front squats and thrusters--- --->WEIGHT: 65lb ---> TOTAL REPS: 180 --->Time cap: 15 min. |
Results: | 137 reps Performed as RX |