Jameel Abdullah

Hometown:
Hollywood, Fl
Gym:
CrossFit ATP
Gender:
Male
Age:
47
Height:
5' 9"
Weight:
210 lbs

September 26, 2012

Performed at: CrossFit ATP
Description: 1mile
50 WB
800 meters
35 WB
400 meters
25 WB
200 meters
Results: 19m 22s
Performed as RX
Warmup: Behind the neck split jerk-3x3

1 similar workout

Date Name WorkoutDescription Results
09/26/2012 1mile
50 WB
800 meters
35 WB
400 meters
25 WB
200 meters		 19m 22s
Performed as RX