Eric H

Hometown:
Unknown
Gym:
Farm Fitness
Gender:
Male
Age:
47
Height:
6' 3"
Weight:
205 lbs

March 22, 2021

Performed at: Farm Fitness
Workout Name: The Chief
Description: Max rounds in 3 minutes of:
135 pound Power cleans, 3 reps
6 Push-ups
9 Squats
Rest 1 minute. Repeat for a total of 5 cycles.
Results: 21 rounds 4 reps
Performed as RX
Athlete's Notes: R1: 5+0
R2: 4+0
R3: 4+0
R4: 4+0
R5: 4+4

2 similar workouts

Date Name WorkoutDescription Results
03/22/2021 The Chief Max rounds in 3 minutes of:
135 pound Power cleans, 3 reps
6 Push-ups
9 Squats
Rest 1 minute. Repeat for a total of 5 cycles.		 21 rounds 4 reps
Performed as RX
03/23/2020 The Chief Max rounds in 3 minutes of:
135 pound Power cleans, 3 reps
6 Push-ups
9 Squats
Rest 1 minute. Repeat for a total of 5 cycles.		 19 rounds 12 reps
Performed as RX