Eric H

Hometown:
Unknown
Gym:
Farm Fitness
Gender:
Male
Age:
47
Height:
6' 3"
Weight:
205 lbs

March 16, 2021

Performed at: Farm Fitness
Workout Name: Janice
Description: Complete in Teams of 2 or 3, partition as needed.

Buy In: 1955 Meter Row

5 Rounds of:
2 Turkish Get-Ups @ 50#
11 Thrusters @ 95#
13 Box Jumps @ 30
45 Knees to Elbow
64 Overhead Walking Lunge Steps @ 45#

Cash Out: 2020 Meter Row
Results: 40m 49s
Performed as RX
Athlete's Notes: w/Chris & Eli

3 similar workouts

Date Name WorkoutDescription Results
04/13/2022 Janice Complete in Teams of 2 or 3, partition as needed.

Buy In: 1955 Meter Row

5 Rounds of:
2 Turkish Get-Ups @ 50#
11 Thrusters @ 95#
13 Box Jumps @ 30
45 Knees to Elbow
64 Overhead Walking Lunge Steps @ 45#

Cash Out: 2020 Meter Row		 41m 20s
Performed as RX
03/16/2021 Janice Complete in Teams of 2 or 3, partition as needed.

Buy In: 1955 Meter Row

5 Rounds of:
2 Turkish Get-Ups @ 50#
11 Thrusters @ 95#
13 Box Jumps @ 30
45 Knees to Elbow
64 Overhead Walking Lunge Steps @ 45#

Cash Out: 2020 Meter Row		 40m 49s
Performed as RX
03/29/2020 Janice Complete with a partner, partition as needed.

Buy In: 1955 Meter Row

5 Rounds of:
2 Turkish Get-Ups @ 50#
11 Thrusters @ 95#
13 Box Jumps @ 30
45 Knees to Elbow
64 Overhead Walking Lunge Steps @ 45#

Cash Out: 2020 Meter Row		 72m 16s
Performed as RX