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Eric H

Hometown:

Unknown

Gym:

Gender:

Male

Age:

47

Height:

6' 3"

Weight:

205 lbs

March 19, 2021

Performed at:	Farm Fitness
Workout Name:	Benches be Crazy
Description:	Team of 3 Each athlete, working one at a time, will have 2 minutes and 30 seconds to complete: - Buy-in Row 20/15 Calories* - Bench press for maximum reps One athlete completes the WOD at a time. One of the other athletes is the spotter. The clock starts and the working athlete rows the gender-specific number of calories for the buy-in. In the remaining time they perform maximum bench press reps with their division-specific load. The clock is reset, the rower is reset and the next athlete goes. Each athlete must take their turn. Bench Press Variations: MI 135# FI 75# MN/MM 85# FN/FM 45# Row Variations: All Males 20 calories All Females 15 calories
Results:	100 reps Performed as RX
Athlete's Notes:	w/Josh & Eli EH-30 MH-28 JC-42

6 similar workouts

Date	Name	WorkoutDescription	Results
04/07/2022	Benches Be Crazy	Team of 3 Each athlete, working one at a time, will have 2 minutes and 30 seconds to complete: - Buy-in Row 20/15 Calories* - Bench press for maximum reps One athlete completes the WOD at a time. One of the other athletes is the spotter. The clock starts and the working athlete rows the gender-specific number of calories for the buy-in. In the remaining time they perform maximum bench press reps with their division-specific load. The clock is reset, the rower is reset and the next athlete goes. Each athlete must take their turn. Bench Press Variations: MI 135# FI 75# MN/MM 85# FN/FM 45# Row Variations: All Males 20 calories All Females 15 calories	92 reps Performed as RX
04/16/2021	Benches Be Crazy	Team of 3 Each athlete, working one at a time, will have 2 minutes and 30 seconds to complete: - Buy-in Row 20/15 Calories* - Bench press for maximum reps One athlete completes the WOD at a time. One of the other athletes is the spotter. The clock starts and the working athlete rows the gender-specific number of calories for the buy-in. In the remaining time they perform maximum bench press reps with their division-specific load. The clock is reset, the rower is reset and the next athlete goes. Each athlete must take their turn. Bench Press Variations: MI 135# FI 75# MN/MM 85# FN/FM 45# Row Variations: All Males 20 calories All Females 15 calories	154 reps Performed as RX
03/25/2021	Benches Be Crazy	Team of 3 Each athlete, working one at a time, will have 2 minutes and 30 seconds to complete: - Buy-in Row 20/15 Calories* - Bench press for maximum reps One athlete completes the WOD at a time. One of the other athletes is the spotter. The clock starts and the working athlete rows the gender-specific number of calories for the buy-in. In the remaining time they perform maximum bench press reps with their division-specific load. The clock is reset, the rower is reset and the next athlete goes. Each athlete must take their turn. Bench Press Variations: MI 135# FI 75# MN/MM 85# FN/FM 45# Row Variations: All Males 20 calories All Females 15 calories	145 reps Performed as RX
03/19/2021	Benches be Crazy	Team of 3 Each athlete, working one at a time, will have 2 minutes and 30 seconds to complete: - Buy-in Row 20/15 Calories* - Bench press for maximum reps One athlete completes the WOD at a time. One of the other athletes is the spotter. The clock starts and the working athlete rows the gender-specific number of calories for the buy-in. In the remaining time they perform maximum bench press reps with their division-specific load. The clock is reset, the rower is reset and the next athlete goes. Each athlete must take their turn. Bench Press Variations: MI 135# FI 75# MN/MM 85# FN/FM 45# Row Variations: All Males 20 calories All Females 15 calories	100 reps Performed as RX
03/02/2021	Benches be Crazy	Team of 3 Each athlete, working one at a time, will have 2 minutes and 30 seconds to complete: - Buy-in Row 20/15 Calories* - Bench press for maximum reps One athlete completes the WOD at a time. One of the other athletes is the spotter. The clock starts and the working athlete rows the gender-specific number of calories for the buy-in. In the remaining time they perform maximum bench press reps with their division-specific load. The clock is reset, the rower is reset and the next athlete goes. Each athlete must take their turn. Bench Press Variations: MI 135# FI 75# MN/MM 85# FN/FM 45# Row Variations: All Males 20 calories All Females 15 calories	76 reps Performed as RX
02/19/2021	Benches be Crazy	Team of 3 Each athlete, working one at a time, will have 2 minutes and 30 seconds to complete: - Buy-in Row 20/15 Calories* - Bench press for maximum reps One athlete completes the WOD at a time. One of the other athletes is the spotter. The clock starts and the working athlete rows the gender-specific number of calories for the buy-in. In the remaining time they perform maximum bench press reps with their division-specific load. The clock is reset, the rower is reset and the next athlete goes. Each athlete must take their turn. Bench Press Variations: MI 135# FI 75# MN/MM 85# FN/FM 45# Row Variations: All Males 20 calories All Females 15 calories	85 reps Performed as RX