Performed at: | Farm Fitness |
Workout Name: | Danny |
Description: | As many rounds as possible in 20 min of: 24" box jump, 30 reps 115 pound push press, 20 reps 30 pull-ups |
Results: | 3 rounds 13 reps Performed as RX |
Athlete's Notes: | BJ’s, slow & steady PP, 15 & 5 each round PU, 15, 10 & 5 each round |