Performed at: | Farm Fitness |
Workout Name: | EDWOD CHIPPER 3 |
Description: | In a Team of 3 120 Calorie AB 90 Overhead Squats @ 95# 90 20# Medball Sit-Ups 90 HR Push-Ups 90 Hanging Clean & Jerk @ 115# 120 Calorie Row |
Results: | 29m 36s Performed as RX |
Athlete's Notes: | w/Chris & Eli |