Performed at: | Farm Fitness |
Workout Name: | Doc Green |
Description: | 10 rounds 200m Run w/20# med ball 10 Pull-Ups 15 Sit-Ups 20 Double-Unders |
Results: | 36m 17s Performed as RX |
Athlete's Notes: | Sucked bad! All PU’s unbroken. Walked 50% of run. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/03/2021 | Doc Green | 10 rounds 200m Run w/20# med ball 10 Pull-Ups 15 Sit-Ups 20 Double-Unders |
36m 17s Performed as RX |