Eric H

Hometown:
Unknown
Gym:
Farm Fitness
Gender:
Male
Age:
47
Height:
6' 3"
Weight:
205 lbs

January 21, 2021

Performed at: Farm Fitness
Description: Teams of 4 with 2 people working at a time:
Row 3000 m (each person must row at least 400m) *1 rower per team*
While 1 person is rowing, complete 200 burpees
Once completed
Finish with 200 situps
Then complete with group 400m run
Results: 15m 36s
Performed as RX
Athlete's Notes: w/Eli, Sam & Chris

2 similar workouts

Date Name WorkoutDescription Results
01/21/2021 Teams of 4 with 2 people working at a time:
Row 3000 m (each person must row at least 400m) *1 rower per team*
While 1 person is rowing, complete 200 burpees
Once completed
Finish with 200 situps
Then complete with group 400m run		 15m 36s
Performed as RX
01/15/2020 Teams of 4 with 2 people working at a time:
Row 3000 m (each person must row at least 400m) *1 rower per team*
While 1 person is rowing, complete 200 burpees
Once completed
Finish with 200 situps
Then complete with group 400m run		 18m 04s
Performed as RX