Performed at: | Farm Fitness |
Description: | 7 min AMRAP 3, 6, 9, 12... Wall Balls (Advanced: 20lb/10ft, Intermediate: 14lb/9ft, Novice: 10lb/8ft) 3 Box Jumps @ 30 (between every set of wall balls, complete 3 BJs no matter what set of wall balls you are on). |
Results: | 5 rounds 18 reps Performed as RX |