Performed at: | Farm Fitness |
Workout Name: | Linchpin Test 7 |
Description: | 4 Rounds for time (or not) of: 4 Power Cleans, 135/95 4 Front Squats, 135/95 4 Shoulder to OH, 135/95 |
Results: | 3m 40s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/20/2021 | Linchpin Test 7 | 4 Rounds for time (or not) of: 4 Power Cleans, 135/95 4 Front Squats, 135/95 4 Shoulder to OH, 135/95 |
3m 40s Performed as RX |