Performed at: | Premier Martial Arts/Grand River Crossfit |
Description: | Lockdown - 30 POINTS For time: 10-9-8-7-6-5-4-3-2-1 Push Ups 20-18-16-14-12-10-8-6-4-2 V-Sits 30-27-24-21-18-15-12-9-6-3 Air Squats Post time! |
Results: | 11m 47s Performed as RX |