Performed at: | Farm Fitness |
Workout Name: | FF Team Thursday 082919 |
Description: | In Teams of 3 Complete: 8,000m row Each person must complete 7 burpee box jumps 24/20 before they start rowing. Switch partners every 250m. (one person will always be resting.) |
Results: | 33m 24s Performed as RX |
Athlete's Notes: | Sam T Eric H |