Eli Hines

Hometown:
Unknown
Gym:
Farm Fitness
Gender:
Male
Age:
--
Height:
--
Weight:
--

December 9, 2020

Performed at: Farm Fitness
Workout Name: 10.09.19
Description: WOW AIR

3 Rounds:
50 Air Squats
400 Meter Run
30/24 Calorie Row
200m with 45# plate
Results: 23m 30s
Performed as RX

2 similar workouts

Date Name WorkoutDescription Results
12/09/2020 10.09.19 WOW AIR

3 Rounds:
50 Air Squats
400 Meter Run
30/24 Calorie Row
200m with 45# plate		 23m 30s
Performed as RX
12/06/2019 10.09.19 WOW AIR

3 Rounds:
50 Air Squats
400 Meter Run
30/24 Calorie Row
200m with 45# plate		 23m 37s
Performed as RX