Jerry Miller

Hometown:
Broken Arrow, OK
Gym:
CrossFit Eclipse
Gender:
Male
Age:
43
Height:
5' 11"
Weight:
230 lbs

August 22, 2012

Performed at: CrossFit Eclipse
Workout Name: deadlift
Description: 21-15-9 reps
unbroken sets resting 3 minutes between each set

or

15-12-9 reps
Results: 225 lbs
Performed as RX

2 similar workouts

Date Name WorkoutDescription Results
08/22/2012 deadlift 21-15-9 reps
unbroken sets resting 3 minutes between each set

or

15-12-9 reps		 185 lbs
Performed as RX
08/22/2012 deadlift 21-15-9 reps
unbroken sets resting 3 minutes between each set

or

15-12-9 reps		 225 lbs
Performed as RX