Willem van Lingen

Hometown:
Stellenbosch
Gym:
Unaffiliated
Gender:
Male
Age:
33
Height:
1.81m
Weight:
85 kgs

December 7, 2020

Performed at: Stellenbosch
Workout Name: Workout 31
Description: Strength:

1 Rep Max - Clean & Jerk - 75kg

Speed:

500m Row - 1min:35s
Results: 75 kgs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
12/07/2020 Workout 31 Strength:

1 Rep Max - Clean & Jerk - 75kg

Speed:

500m Row - 1min:35s		 75 kgs
Performed as RX