Sam Torrence

Hometown:
Unknown
Gym:
Farm Fitness
Gender:
Male
Age:
--
Height:
--
Weight:
--

December 3, 2020

Performed at: Farm Fitness
Workout Name: Guard Rail
Description: Partner WOD

You go, I go style. One person completes an entire round before tagging off.

60 Rounds Total (30 each)
1 Power Clean
2 Front Squat
3 Shoulder to Overhead
4 Burpees Over the Barbell
RX 95/65
Results: 27m 30s
Workout scaled
Modifications at: 75

1 similar workout

Date Name WorkoutDescription Results
12/03/2020 Guard Rail Partner WOD

You go, I go style. One person completes an entire round before tagging off.

60 Rounds Total (30 each)
1 Power Clean
2 Front Squat
3 Shoulder to Overhead
4 Burpees Over the Barbell
RX 95/65		 27m 30s
Workout Scaled