Willem van Lingen

Hometown:
Stellenbosch
Gym:
Unaffiliated
Gender:
Male
Age:
33
Height:
1.81m
Weight:
85 kgs

November 30, 2020

Performed at: Stellenbosch
Workout Name: Workout 28
Description: 30min AMRAP:

5 x Deadlift (70kg)
13 x pushups
9 x box jumps
Results: 15 rounds 14 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
11/30/2020 Workout 28 30min AMRAP:

5 x Deadlift (70kg)
13 x pushups
9 x box jumps		 15 rounds 14 reps
Performed as RX