Performed at: | Farm Fitness |
Workout Name: | War Hammer |
Description: | 27-21-15-9 Sprawls Power Snatch 95/65 400m run at each break |
Results: | 21m 22s Workout scaled |
Modifications at: | At #45 lb |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/01/2020 | War Hammer | 27-21-15-9 Sprawls Power Snatch 95/65 400m run at each break |
21m 22s Workout Scaled |