Lourens De Villiers

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
--
Weight:
--

December 1, 2020

Workout Name: Workout 26
Description: 7 Rounds:

100m Plate Pinch Carry (2x 10kg plates)
10 Plate Sit Up (10kg plate)
10 Plate Squats (10kg plate)
Results: 13m 43s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
12/01/2020 Workout 26 7 Rounds:

100m Plate Pinch Carry (2x 10kg plates)
10 Plate Sit Up (10kg plate)
10 Plate Squats (10kg plate)		 13m 43s
Performed as RX