Willem van Lingen

Hometown:
Stellenbosch
Gym:
Unaffiliated
Gender:
Male
Age:
33
Height:
1.81m
Weight:
85 kgs

November 23, 2020

Performed at: Stellenbosch
Workout Name: Workout 25
Description: AMRAP:
12min
21 Air Squats
15 Sumo Deadlift High Pull (35kg)
9 Alt Barbell Wipers
Results: 5 rounds 36 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
11/23/2020 Workout 25 AMRAP:
12min
21 Air Squats
15 Sumo Deadlift High Pull (35kg)
9 Alt Barbell Wipers		 5 rounds 36 reps
Performed as RX