Lourens De Villiers

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
--
Weight:
--

November 23, 2020

Workout Name: Workout 22
Description: AMRAP:
12min
21 Air Squats
15 Sumo Deadlift High Pull (40kg)
9 Alt Barbell Wipers
Results: 6 rounds 0 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
11/23/2020 Workout 22 AMRAP:
12min
21 Air Squats
15 Sumo Deadlift High Pull (40kg)
9 Alt Barbell Wipers		 6 rounds 0 reps
Performed as RX