Sam Torrence

Hometown:
Unknown
Gym:
Farm Fitness
Gender:
Male
Age:
--
Height:
--
Weight:
--

November 20, 2020

Performed at: Farm Fitness
Workout Name: Away We Go
Description: Cardio Intervals- pick a bike or a rower
6 sets (18:00)
30 seconds max cals
15 seconds rest
15 second max cals
2:00 rest
Results: 81 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
11/20/2020 Away We Go Cardio Intervals- pick a bike or a rower
6 sets (18:00)
30 seconds max cals
15 seconds rest
15 second max cals
2:00 rest		 81 reps
Performed as RX