Lourens De Villiers

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
--
Weight:
--

November 11, 2020

Workout Name: Workout 17
Description: 5 Rounds, no rest:

200m Medicine Ball (MB) Bear Hug (BH) Carry ()
10 MB BH Squats ()
10 MB Power Clean ()
Results: 14m 30s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
11/11/2020 Workout 17 5 Rounds, no rest:

200m Medicine Ball (MB) Bear Hug (BH) Carry ()
10 MB BH Squats ()
10 MB Power Clean ()

 14m 30s
Performed as RX