Sam Torrence

Hometown:
Unknown
Gym:
Farm Fitness
Gender:
Male
Age:
--
Height:
--
Weight:
--

November 6, 2020

Performed at: Farm Fitness
Workout Name: FF 031519
Description: 21 Minute AMRAP - Teams of 3

Station A - Ground to Overhead
Station B - 20 Sit-Ups
Station C - Rest

Every minute on the minute, switch stations. Station A can be any weight throughout the workout and ground to overhead by any means (i.e.. snatch, power clean, etc.). Add the weight from every rep completed.
Results: 22605 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
11/06/2020 FF 031519 21 Minute AMRAP - Teams of 3

Station A - Ground to Overhead
Station B - 20 Sit-Ups
Station C - Rest

Every minute on the minute, switch stations. Station A can be any weight throughout the workout and ground to overhead by any means (i.e.. snatch, power clean, etc.). Add the weight from every rep completed.		 22605 lbs
Performed as RX