Lourens De Villiers

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
--
Weight:
--

November 2, 2020

Workout Name: Workout 13
Description: For Time: Complete in any order

30 x Strict Pull-Ups
100 x Push-Ups
100 x Double Unders
800m Run
Results: 14m 50s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
11/02/2020 Workout 13 For Time: Complete in any order

30 x Strict Pull-Ups
100 x Push-Ups
100 x Double Unders
800m Run		 14m 50s
Performed as RX