Chris Torrence

Hometown:
Newberry, Fl
Gym:
Farm Fitness
Gender:
Male
Age:
49
Height:
5' 9"
Weight:
192 lbs

October 30, 2020

Performed at: Farm Fitness
Description: Team of 3:

One person runs 200m, one person holds a plank, while the other works on the following:

150 Wallballs @ 20#
110 Situps w/20# MedBall
75 Thrusters @ 45#
40 Knees to Elbow

Rotate after every run
Results: 20m 00s
Performed as RX
Athlete's Notes: Sam T
Eli H
Teammates

1 similar workout

Date Name WorkoutDescription Results
10/30/2020 Team of 3:

One person runs 200m, one person holds a plank, while the other works on the following:

150 Wallballs @ 20#
110 Situps w/20# MedBall
75 Thrusters @ 45#
40 Knees to Elbow

Rotate after every run		 20m 00s
Performed as RX