Eli Hines

Hometown:
Unknown
Gym:
Farm Fitness
Gender:
Male
Age:
--
Height:
--
Weight:
--

October 30, 2020

Performed at: Farm Fitness
Description: Team of 3:

One person runs 200m, one person holds a plank, while the other works on the following:

150 Wallballs @ 20#
110 Situps w/20# MedBall
75 Thrusters @ 45#
40 Knees to Elbow

Rotate after every run
Results: 20m 00s
Performed as RX
Athlete's Notes: Teamed with Chris and Sam

1 similar workout

Date Name WorkoutDescription Results
10/30/2020 Team of 3:

One person runs 200m, one person holds a plank, while the other works on the following:

150 Wallballs @ 20#
110 Situps w/20# MedBall
75 Thrusters @ 45#
40 Knees to Elbow

Rotate after every run		 20m 00s
Performed as RX