Patrick McCord

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Male
Age:
--
Height:
6' 4"
Weight:
190 lbs

September 24, 2012

Performed at: CrossFit Eclipse
Description: 50-40-30-20-10 reps
wall ball (20/14lbs) at 10 foot target
25-20-15-10-5 reps
toes to bar
Results: 22m 41s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
09/24/2012 50-40-30-20-10 reps
wall ball (20/14lbs) at 10 foot target
25-20-15-10-5 reps
toes to bar		 22m 41s
Performed as RX