Eric H

Hometown:
Unknown
Gym:
Farm Fitness
Gender:
Male
Age:
47
Height:
6' 3"
Weight:
205 lbs

October 8, 2020

Performed at: Farm Fitness
Workout Name: Schrute Farms
Description: OTM X 25 (5 Rounds)
1) :45 Max DB Snatches (50/35)
2) :45 Max Calorie Assault Bike
3) :45 Max Bar Muscle-Ups
4) :45 Max Slam Balls (30/20)
5) Rest
Results: 202 reps
Workout scaled
Modifications at: 95# Barbell Snatches
15# Slams
Athlete's Notes: SN: 12, 11, 11, 10, 10 - 54
AB: 12.4, 11.8, 14.1, 12.4, 11.4 - 62.1
MU: 2, 2, 0, 1, 1 - 6
SB: 15, 16, 17, 16, 16 - 80

1 similar workout

Date Name WorkoutDescription Results
10/08/2020 Schrute Farms OTM X 25 (5 Rounds)
1) :45 Max DB Snatches (50/35)
2) :45 Max Calorie Assault Bike
3) :45 Max Bar Muscle-Ups
4) :45 Max Slam Balls (30/20)
5) Rest		 202 reps
Workout Scaled