Chris Torrence

Hometown:
Newberry, Fl
Gym:
Farm Fitness
Gender:
Male
Age:
49
Height:
5' 9"
Weight:
192 lbs

October 7, 2020

Performed at: Farm Fitness
Description: 5 Person Team

Row 5000m For Time, in 20 Stroke Increments*

*Teams receive 1 rower, each person may only row 20 strokes at a time.
**Before you get back in line for the rower, each person must complete the following three stations:

Station 1**:
5 Pull-Ups
10 Dead Lifts @ 135#
15 Sit-Ups

Station 2**:
5 Power Cleans @ 135#
10 Push-Ups

Station 3**:
5 Toes to Bar
Results: 22m 01s
Performed as RX
Athlete's Notes: Sam T
Kyle R
Eric H
Eli H

1 similar workout

Date Name WorkoutDescription Results
10/07/2020 5 Person Team

Row 5000m For Time, in 20 Stroke Increments*

*Teams receive 1 rower, each person may only row 20 strokes at a time.
**Before you get back in line for the rower, each person must complete the following three stations:

Station 1**:
5 Pull-Ups
10 Dead Lifts @ 135#
15 Sit-Ups

Station 2**:
5 Power Cleans @ 135#
10 Push-Ups

Station 3**:
5 Toes to Bar		 22m 01s
Performed as RX