Eric H

Hometown:
Unknown
Gym:
Farm Fitness
Gender:
Male
Age:
47
Height:
6' 3"
Weight:
205 lbs

October 2, 2020

Performed at: Farm Fitness
Workout Name: Farm Fitness Friday 100228
Description: 4 Rounds for Reps

Team Workout (5 person)

Station 1 - 250M Row
Station 2 - 10 Ring Dips
Station 3 - 15 Wall-Balls @ 20lb
Station 4 - 20 Double-Unders
Station 5 - Hanging Power Cleans @ 115lb


Participants will rotate stations as soon as 250M is completed*. Score is total number of HPC completed by all members during 4 rounds.

*Cannot rotate unless all stations have completed designated reps.
Results: 340 reps
Performed as RX
Athlete's Notes: w/Chris, Kyle, Eli & Sam
25:50
HPC: 25, 18, 20, 23

1 similar workout

Date Name WorkoutDescription Results
10/02/2020 Farm Fitness Friday 100228 4 Rounds for Reps

Team Workout (5 person)

Station 1 - 250M Row
Station 2 - 10 Ring Dips
Station 3 - 15 Wall-Balls @ 20lb
Station 4 - 20 Double-Unders
Station 5 - Hanging Power Cleans @ 115lb


Participants will rotate stations as soon as 250M is completed*. Score is total number of HPC completed by all members during 4 rounds.

*Cannot rotate unless all stations have completed designated reps.		 340 reps
Performed as RX