Performed at: | Farm Fitness |
Workout Name: | New Era |
Description: | 50 Abmat Sit-Ups + 25 Power Snatches 40 Abmat Sit-Ups + 20 Power Snatches 30 Abmat Sit-Ups + 15 Power Snatches 20 Abmat SIt-Ups + 10 Power Snatches 10 Abmat SIt-Ups + 5 Power Snatches RX = 75/55 |
Results: | 12m 05s Performed as RX |