Performed at: | Farm Fitness |
Description: | 10min AMRAP: 5 Ground to Overhead 95/65lbs 10 Box Jumps 24"/20" 15 KB Swings 50/35lbs Post rounds & reps |
Results: | 4 rounds 13 reps Performed as RX |
Athlete's Notes: | Horrible! |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/14/2020 | 10min AMRAP: 5 Ground to Overhead 95/65lbs 10 Box Jumps 24"/20" 15 KB Swings 50/35lbs Post rounds & reps |
4 rounds 13 reps Performed as RX |